[36] The Easy Way to Stop Smoking

Happy New Year! Wishing a healthy and prosperous 2026 to you all. And, not for nothing, your health and prosperity would both be enhanced if you were to stop smoking cigarettes. It’s not as difficult to do as you may be led to believe. In fact, if you ask the late Allen Carr, there’s an easy way to do it: the Easyway®.

This is the 1985 book “The Easy Way to Stop Smoking,” by Allen Carr, who went on to found Allen Carr’s Easyway (International) Ltd., and whose advice and methods for stopping self-destructive habits like smoking cigarettes has helped millions of people. This is the time for New Year’s resolutions; if you haven’t given this a thought already, maybe today’s the day. You can buy this book practically anywhere, including here (https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking/dp/0615482155) or check out the website https://www.allencarr.com for more information.

Music by Dan Mason. Check out and buy his music at https://danmason.bandcamp.com. For this podcast we’re using clips of three tracks from his 2019 album Hypnagogia. Available under the Creative Commons License, Attribution-NonCommercial-ShareAlike 3.0 Unported. Creative Commons License details at https://creativecommons.org/licenses/by-nc-sa/3.0/